Sleep Aids

Waking up to harsh alarms or bright screens can spike stress hormones, disrupt your circadian rhythm, and leave you feeling groggy. Over time, these sleep interruptions may contribute to hormonal imbalance, immune stress, and fatigue-related mood changes. Using better sleep aids supports healthier sleep patterns, gentler wake-ups, and a calmer nervous system — helping protect your energy, mood, and long-term health.

Hatch Restore Sunrise Alarm Clock

• Wake up naturally with gentle sunrise simulation

• Built-in sound machine for calming sleep and mornings

• Reduces stress and supports healthy sleep patterns

Epochleno Sunrise Alarm Clock with Sound Machine

• Sunrise light + soothing sounds for gentler wake‑ups

• Dual alarms and easy snooze for routine flexibility

• 30/60/90min timer enhances sleep and relaxation

Loftie Alarm Clock with Sound Machine

• Alarm, night light & sound machine in one

• 100+ sounds for calm mornings

• Gentle wake-ups with blackout mode

🍍 Heads up: Clean AF Life is always a work in progress — we’re constantly adding more non-toxic goodies to our shop. Keep checking back for fresh finds and new favorites!